Hours

CrossFit Classes

Mon-Thurs  5am, 8:30am, 9:30am, 

4:30pm, 5:30pm, 6:30pm


Friday  5am, 8:30am, 9:30am, 

4:30pm, 5:30pm


Saturday 8:30am and 9:30am


Sunday Open Gym 9am-10am


Spin

Monday and Wednesday 5:30 PM


Yoga

Thursday  5:30